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Diagnosis Of Cancer Biography
One of the common emotions or feelings that survivors experience is a real sense of uncertainty and loss when faced with a diagnosis of cancer.
Cancer changes people in ways that aren't always visible. In a way, your life has been interrupted by cancer, which may leave you with a feeling a loss of control or that your story is incomplete.
Many of you search for a sense of meaning or purpose behind your diagnosis. As you search for meaning in your experience, the process can help you deal with the stress and feelings of uncertainty and fear.
As you complete the intense experience of diagnosis and treatment, finding meaning in survivorship can help you live in the moment. You may gain a new sense of appreciation for living and a strong need to understand what greater purpose you may have to complete.
Everyone deals with these emotions differently. Finding joy and gratitude during this time isn't always easy, but set your intentions on giving it a try. Focus on the things that are good in your life. Ask yourself — Who am I? Why am I here? As you look for new meaning in your life, you may want to consider of few of these ideas:
Keep a journal of your thoughts and feelings — focus on what you are grateful for.
Use the creative process to uncover deep emotions using art, music or meditation — focus on newfound joy.
Identify the things that are most important in your life — start to plan for your future.
Talk to other survivors and share your experience on the topic of finding meaning in their cancer experience.
You may find that in the process of searching for meaning, you identify areas in your life that you'd like to change. Make a plan for how you'll do this. Remember to focus and channel your energy on those things that bring personal happiness and joy.
An excellent resource on this topic is a book titled "Train Your Brain ... Engage Your Heart ... Transform Your Life," by Amit Sood, M.D. Dr. Sood is the Director of Research and Practice — Complementary and Integrative Medicine at Mayo Clinic.
Many cancer survivors have told us that while they felt they had lots of information and support during their illness, once treatment stopped, they entered a whole new world - one filled with new questions. This booklet was written to share common feelings and reactions that many people just like you have had after treatment ended.
It also offers some practical tips to help you through this time. Use this booklet in whatever way works best for you. You can read it from beginning to end. Or you can just refer to the section you need.
Who is a Survivor?
This booklet uses the term "cancer survivor" to include anyone who has been diagnosed with cancer, from the time of diagnosis through the rest of his or her life. Family members, friends, and caregivers are also part of the survivorship experience.
You may not like the word, or you may feel that it does not apply to you, but the word "survivor" helps many people think about embracing their lives beyond their illness.
This booklet shares what we have learned from other survivors about life after cancer: practical ways of dealing with common problems and guidelines for managing your physical, social, and emotional health. When possible, we include specific information from research with cancer survivors.
While cancer is a major event for all who are diagnosed, it brings with it the chance for growth. As hard as treatment can be, many cancer survivors have told us that the experience led them to make important changes in their lives. Many say they now take time to appreciate each new day. They also have learned how to take better care of themselves and value how others care for them. Others draw from their experience to become advocates to improve cancer research, treatment, and care.
We hope that this booklet will serve as a resource and inspiration to you as you face forward to your life after cancer.
Diagnosis Of Cancer Biography
One of the common emotions or feelings that survivors experience is a real sense of uncertainty and loss when faced with a diagnosis of cancer.
Cancer changes people in ways that aren't always visible. In a way, your life has been interrupted by cancer, which may leave you with a feeling a loss of control or that your story is incomplete.
Many of you search for a sense of meaning or purpose behind your diagnosis. As you search for meaning in your experience, the process can help you deal with the stress and feelings of uncertainty and fear.
As you complete the intense experience of diagnosis and treatment, finding meaning in survivorship can help you live in the moment. You may gain a new sense of appreciation for living and a strong need to understand what greater purpose you may have to complete.
Everyone deals with these emotions differently. Finding joy and gratitude during this time isn't always easy, but set your intentions on giving it a try. Focus on the things that are good in your life. Ask yourself — Who am I? Why am I here? As you look for new meaning in your life, you may want to consider of few of these ideas:
Keep a journal of your thoughts and feelings — focus on what you are grateful for.
Use the creative process to uncover deep emotions using art, music or meditation — focus on newfound joy.
Identify the things that are most important in your life — start to plan for your future.
Talk to other survivors and share your experience on the topic of finding meaning in their cancer experience.
You may find that in the process of searching for meaning, you identify areas in your life that you'd like to change. Make a plan for how you'll do this. Remember to focus and channel your energy on those things that bring personal happiness and joy.
An excellent resource on this topic is a book titled "Train Your Brain ... Engage Your Heart ... Transform Your Life," by Amit Sood, M.D. Dr. Sood is the Director of Research and Practice — Complementary and Integrative Medicine at Mayo Clinic.
Many cancer survivors have told us that while they felt they had lots of information and support during their illness, once treatment stopped, they entered a whole new world - one filled with new questions. This booklet was written to share common feelings and reactions that many people just like you have had after treatment ended.
It also offers some practical tips to help you through this time. Use this booklet in whatever way works best for you. You can read it from beginning to end. Or you can just refer to the section you need.
Who is a Survivor?
This booklet uses the term "cancer survivor" to include anyone who has been diagnosed with cancer, from the time of diagnosis through the rest of his or her life. Family members, friends, and caregivers are also part of the survivorship experience.
You may not like the word, or you may feel that it does not apply to you, but the word "survivor" helps many people think about embracing their lives beyond their illness.
This booklet shares what we have learned from other survivors about life after cancer: practical ways of dealing with common problems and guidelines for managing your physical, social, and emotional health. When possible, we include specific information from research with cancer survivors.
While cancer is a major event for all who are diagnosed, it brings with it the chance for growth. As hard as treatment can be, many cancer survivors have told us that the experience led them to make important changes in their lives. Many say they now take time to appreciate each new day. They also have learned how to take better care of themselves and value how others care for them. Others draw from their experience to become advocates to improve cancer research, treatment, and care.
We hope that this booklet will serve as a resource and inspiration to you as you face forward to your life after cancer.
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